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STIFF event at Bikram Yoga with Guy Spy and Gay Mens Boot Camp

 

4 Biggest Workout Lies You’re Telling Yourself

***Warning: DO NOT READ THIS if you are easily offended*** Lets face it, these days you’ll find no shortage of shameless lies and down right ludicrous claims put out there by weight-loss industry marketing “masterminds,” IE Shake Weight, Colon Cleanse and Exercise in a Bottle (pills), to name a few. (Before I forget: Gay Mens…

The MEN Event.com

(Our TOP PICK this month) We at Gay Mens Boot Camp are out there pounding the pavement  not only seeking out state of the art  muscle shredding workouts, but we are also finding the best of the best here in NYC for YOU! Allow me to pass on TheMenEvent.com! This is THE most concise, up…

Weight Loss Nutrition Webinar (Round 2 for those who missed it)

FOR THOSE WHO MISSED IT: we are holding the same webinar next Wednesday  9/8 LIVE at 7:45pm! Thank you to all that were on the call last night! So many great questions answered powerful content uncovered by Rebecca and I! If you didn’t get on the call, I apologize!  We underestimated how many people would be…

Grocery Shopping Tour Helps Gay Men Look Better Naked

If you are working out & STILL not dropping the Lbs… it’s time to TWEAK YOUR DIET!! Guys, this info is the MISSING LINK between your workouts & how your body will look NAKED, quite  frankly. TONIGHT 7pm, WholeFoods Tribeca, NYC. Register: http://www.GayMensBootCamp.com/programs/grocery-shopping-tours/ GATHER the knowledge on how to shop healthy so you can uncover…

Ab Workout for Garbage Men

(Why Ab Gadgets & Gizmos are taking over the streets of NYC) I just finished a sick run & leg workout on the Brooklyn Bridge.  As I was cutting through a side street in Tribeca, NYC I happened upon a true example of  the state of RIDICULOUS  TV gimmicks and tom foolery: Looks like the latest CONSUMER…

Boot Camp goes INDOORS FOR THE WINTER

Looking for a way to heat up with some hot guys this winter? Want to finally drop those extra lbs that you gained over the holidays? SICK of the gym and cant find the motivation to get back to your fitness program? GAY MEN’s BOOT CAMP is officially indoors for the winter! We start Monday January…

Top 5 Weight-Loss Foods (every hot guy MUST HAVE)

(Here’s my secret list of the TOP 5 FOODS every hot guy must have in his kitchen at all times:) Since this is the age of instant gratification, ie Twitter, Facebook, text message, BBM – who has time to figure out the BEST foods to eat to help you lose weight FAST?   Who has…

Bring it on, Big Gay Ice Cream Truck

OK Boys! We know you’re excited about the Big Gay Ice Cream Truck in NYC (we are too!)  Gay Boot Camp is going to work you  EXTRA HARD in the next few days so you can be ready when that truck comes rolling through your neighborhood. EXERCISES to PREP FOR THE BIG GAY ICE CREAM TRUCK: Shoulder Presses…

Video Contest – Win a FREE Boot Camp

[youtube=http://www.youtube.com/watch?v=2HcK0p6FBtk&hl=en&fs=1&rel=0&color1=0x3a3a3a&color2=0x999999&border=1]   Gay Men’s Boot Camp in NYC wants you to get ripped, strong and HARD for summer. We are giving away a FREE Month of boot camp to the winner of the BEST video telling us WHY you and your boyfriend/partner/friend deserve it! Keep it clean, keep it short, and keep it interesting! DIRECTIONS:…