Looking for a way to heat up with some hot guys this winter? Want to finally drop those extra lbs that you gained over the holidays? SICK of the gym and cant find the motivation to get back to your fitness program? GAY MEN’s BOOT CAMP is officially indoors for the winter! We start Monday January 18th at 6am! Only [...] […]

(Here’s my secret list of the TOP 5 FOODS every hot guy must have in his kitchen at all times:) Since this is the age of instant gratification, ie Twitter, Facebook, text message, BBM – who has time to figure out the BEST foods to eat to help you lose weight FAST?   Who has the time? [...] […]

Are you comfortable at the gym? Can you carry on a full conversation while doing cardio? Do you barely break a sweat? Do you do the same 3 sets of 10 on the same cybex machines with the same comfortable padded seats? Way too many people believe the only way to make a workout harder is [...] […]

Calories per cone of BIG GAY ICE CREAM: 400 Calories burned per class of GAY BOOT CAMP: 800 Spending time with your ripped boyfriend licking ice cream on a hot summer day: Priceless. It’s a match made in GAY HEAVEN: (Love is in the air, it’s true. But it all started here with some fighting words. ) Check out what [...] […]

OK Boys! We know you’re excited about the Big Gay Ice Cream Truck in NYC (we are too!)  Gay Boot Camp is going to work you  EXTRA HARD in the next few days so you can be ready when that truck comes rolling through your neighborhood. EXERCISES to PREP FOR THE BIG GAY ICE CREAM TRUCK: Shoulder Presses - so you’ll [...] […]

          Gay in New York ?? …and looking to get toned while meeting other like-minded guys?  Come join the gay boot camp at “boy beachâ€� in the west village!  Burn about 800 calories on a Saturday morning with a bunch of sweaty guys on the Christopher Street Pier – READ the article in Best of Gay New York HERE… OR.. Sign [...] […]

Since we are already in the 2nd week of June , some may consider it “crunch time;â€� And that’s NOT  another ridiculous pun used to drive home a point (alright fine, it IS.)  Though I am 100 percent officially against quick fixes when it comes to looking good, there are certainly a few trade secrets that you can use for some [...] […]

  Gay Men’s Boot Camp in NYC wants you to get ripped, strong and HARD for summer. We are giving away a FREE Month of boot camp to the winner of the BEST video telling us WHY you and your boyfriend/partner/friend deserve it! Keep it clean, keep it short, and keep it interesting! DIRECTIONS: Upload your short video [...] […]

The Gay Men’s Boot Camp  descends on a lazy brunch crowd in NYC’s Meatpacking district Sunday. Onlookers stop and stare others even jump in and participate.  Beat the drill sergeant in a push up contest and win a free week at Gay Boot Camp in the West Village NYC!   So put down those carbs and hide the drinks - you never know [...] […]

THE CAT IS OUT OF THE BAG – EXERCISE GIVES YOU BETTER SEX It’s summer. And by some slim chance (pun intended) you need an even greater push to start back on your exercise routine – here it is.  SEX.  Piles of research over the years has shown that regular exercise can vastly improve one’s sex drive/performance/experience.   To quote El […]