Results Don’t Come…

dont give up GMBC

Remember, my GMBC warriors…

RESULTS DON’T COME at the start with your gung-ho decision to “get in shape” for summer.

REAL CHANGE happens:

When you stick with it longer than you did last time
When you put in the work every day before sunrise…
When NO ONE is watching.


Be > Yesterday

Love Your Fitness Freak ‘O Nature,

Laura Miranda MSPT, CSCS
West Village, NYC


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